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  • Lime Cheeks

    Hold the fruit (lemon, lime, orange, grapefruit) in a vertical position (one of the ends, be it the stem or blossom end) on a cutting board. Hold a knife perpendicular to the board, about 1/2 inch into one side, but not all the way to the center. That’s a cheek. There are at 2 of […]

    May 1, 2020
  • Salmon Taco

    Salmon Taco

    Ingredients 4 Salmon Fillets House Taco Blend 1/2 Cup of Peas 1 Avocado 2 Tomatoes 1 Zucchini 2 limes Punnet Pea Shoots 1 Corn on the Cob 1 Shot of Tequila   Putting It Together Start by slicing the salmon fillet lengthways down the middle. So you end up with 8 pieces of salmon. Lay […]

    April 30, 2020
  • How Young Professionals Shift from Uber Eats to the Healthier Option of Meal Prep Chefs

    No doubt, Uber Eats is quite a successful venture. First launched in Toronto, Canada, the service is now available in over 200 cities around the world. The idea is simple; download the Uber Eats app to your mobile device, browse to see the surrounding restaurants, and place an order from a restaurant of your choice. […]

    April 8, 2020
  • Professional Meal Prep Vs Meal Kit Delivery

    Professional Meal Prep Vs Meal Kit Delivery

    Here at ChefDine, we’ve come to discover that a good proportion of our clients had tried out a meal kit delivery service before coming to us for meal prep. I mean, this makes complete sense: Our clients are busy people and felt that meal kits would save them time and ensure they eat healthier meals. […]

    April 7, 2020
  • The Benefits of Meal Prep for Busy Mums

    Here at ChefDine, we tend to cook for busy people, and they don’t come much busier than mums! As I wrote this article, I had to constantly avoid the phrase ‘the average mum’ – because, to me, there’s no such thing! If you’re a mum, you’ve got so much on your plate every day, but […]

    April 7, 2020
  • Our Top 10 Foods to Help You Power Through the Day!

    Our Top 10 Foods to Help You Power Through the Day!

    I don’t know about you but like most people in Melbourne I love my coffee. Sometimes you need that afternoon kick to help you get through the day. Too much coffee isn’t good for us so in the afternoon try and go for a healthier option to help push you through the remainder of the […]

    March 14, 2020
  • 10 Foods To Power You Through The Day

    10 Foods To Power You Through The Day

    Curb Your Afternoon Coffee To see our infographic version click here. In Melbourne, coffee and oxygen are pretty similar. We need that morning cup to jolt us awake and the arvo kick of caffeine to get us through the day. The thing is, in as much as we love coffee, too much of it is not […]

    March 14, 2020
  • Bored Of Your Meal Prep Ideas?

    Bored Of Your Meal Prep Ideas?

    Bored? Uninspired? You are not the only one. It’s no doubt that meal prep is the best trend to healthy eating today. But, as it’s the fate of every new craze, meal prep is now facing a challenge. The meal prep population is now complaining about eating the same thing over and over,  making you ‘over […]

    March 14, 2020
  • 7 Common Mistakes to Avoid during Meal Prep

    7 Common Mistakes to Avoid during Meal Prep

    7 Common Mistakes to Avoid during Meal Prep As you may already know, meal prepping is of crucial importance to eating well and staying healthy while saving a couple of bucks. This, however, can be a bit overwhelming especially for beginners. Even people who understand meal prep basics may also find themselves in tricky situations occasionally. Nonetheless, […]

    March 14, 2020
  • 7 Meal Prep Benefits

    7 Meal Prep Benefits

    We all seek to live a healthy lifestyle but let’s be honest, life can be occupied! Many of us find it easy to set healthy eating goals yet sticking to those goals becomes a tricky affair. When you are busy exploring your day to day life, the thought of cooking all your meals at home can often […]

    March 13, 2020
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