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Some Healthy Diet and Lifestyle Tips That Work for Me
Plan: When starting anything we do, we should make a plan. We hear it all the time, if its not written down it has less chance of succeeding. Take a business for example, an entrepreneur writes a business plan. If they aren’t sure how to write one, they consult with someone who does. The same […]
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Chef To Prepare My Weekly Meals
Eating well is the key to a healthy life and the busier we become the harder we find to do this. Every week, we spend an average of 10 hours cooking our meals. That’s without even counting the time it takes to go to the store or plan your shopping. Preparing healthy and exciting meals […]
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The Best Fruits to Eat
Despite the flack they’ve got in recent years due to their fructose content, I’m a huge fan of fruits. For a start, they’re packed with a ton of vitamins and minerals. These help your body to function effectively and make the best use of everything you eat and drink. Fruit is also a great source […]
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What are FODMAPs
While you’re no doubt familiar with some of the diets we cater for here at ChefDine, such as the Keto or Paleo Diet, perhaps you know a little less about another emerging dietary trend: low FODMAP diets. This post will go over what FODMAPs are, where they’re found and how they might affect you. What […]
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Paleo custard
Ingredients: 1 cup coconut milk, canned full fat 2 large egg yolks 3 tablespoons coconut sugar or raw local honey 1 vanilla bean Method: In a sauce pan over medium-low heat add in coconut creme and bring to a simmer. Not the the boil as this will be too hot when added to the eggs. […]
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A Persian Chicken Wrap the Whole Family Will Love!
The weekend is coming around again where the kids will be out playing and you want something that is quick and satisfying you can give them when they get hungry. Our Persian wrap is a good place to start and you can make so many variations of the same thing. Just swap out the spice […]