December 22, 2017
by
in Diet

Our Top 10 Foods to Help You Power Through the Day!

I don’t know about you but like most people in Melbourne I love my coffee. Sometimes you need that afternoon kick to help you get through the day. Too much coffee isn’t good for us so in the afternoon try and go for a healthier option to help push you through the remainder of the day. Here are my top 10 go to foods to give me that energy boost.

10 foods for an afternoon kick of energy

To kick your coffee habit will take some will power but its worth the effort. An afternoon coffee gives you a short spike of energy where as the foods listed above will last much longer and ensure you get done what you need to.

Give our  top 10 foods to help you power through the day a go and see how your productivity will increase later in the day!

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