There are always going to be new theories and new diets for weight loss and a healthy lifestyle that come around in this modern age, the Keto diet for instance. This surprising diet sounds pretty outrageous but it is mostly out of ignorance. Here at Chefdine, I strive to find the easiest and most simplified ways of ensuring you know what you are getting yourself into.
Some diets require a specialist and doctor’s recommendations. What I like to do is rid you of all the medical jargon and help you figure out how exactly you can go about prepping your meals according to your preferred dietary needs. You can also get a personal chef to help with all the hard work for you.