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Easy Fish Dinner to Make in Under 20 minutes
If you want to learn how to cook easy simple meals like this in your own time, you might like this a little more: Click here to download ‘Simple Cooking’ pdf
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Zucchini Frits
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Japanese Steak Tacos
These tacos are easy and quick to prepare and a great mix or cultures
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Making Watermelon Gazpacho
There’s nothing like a chilled, refreshing gazpacho to enjoy on a hot summers day. Unlike the traditional recipe it contains watermelon giving it a lovely freshness and doesn’t contain any bread. Making it gluten-free and lighter.
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Persian Lamb Stew
Who doesn’t love a good lamb stew in Winter. This recipe is a hearty meal and with the added spices and nuts add a whole new level of flavours to for such a simple dish. All you need is 1 kilo of lamb 1 onion 1 tsp minced garlic 2 tsp minced ginger Persian Spices, […]
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Cooking Fish w. Lime
I’m making ceviche, raw tuna cooked in lime juice. It doesn’t sound so tempting but it’s super fresh and tasty and I love it as a summer lunch. I’ve prepared it two ways. 1. In a beetroot leche de tigre 2. Without it Leche de tigre is the juice the fish sits in. Traditionally ceviche […]
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The Healthy Version You’ll Want To Try!
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The Benefits of Intermittent Fasting
A few years ago, I worked at a residential boot camp in England (think of a gym where people come to stay for days or weeks at a time). As well as teaching classes and preparing healthy meals, part of my job was to give talks which would help visitors achieve their goals and maintain […]
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What Are Whole Foods?
Following on from our last post on how to improve your hustle by eating clean, this article delves a little deeper into the concept of whole foods. Whole foods are those that are unprocessed or as close to their original form as possible. They’re largely free of additives and preservatives, so consuming them gives you greater […]
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Being Healthy At Your Desk
How To Be Healthy at Your Desk When most of us devise a plan to lose weight and lead a healthier life, how we’re going to make adjustments at our work desk is an aspect that’s rarely given enough attention. But the reality is, we spend so much of our waking day sat at our […]