Are you like so many busy professionals that struggle to find the time to consistently get a meal on the table without relying on your favorite meal delivery service.
Although ordering a delivery is a far sight better than grabbing a pre-packaged convenience meal you can be sure that it won’t be the healthiest meal you could be enjoying.
Restaurant meals are not designed to be healthy or balanced, they are made to taste good. And, in the restaurant world this generally means, fats, sugars, salts and other flavor enhancers are high on the ingredients list. While these dishes sound healthy on the menu the chances are, they aren’t. And this can be affecting your performance at work. As a professional, you need to perform at the best level you can. There aren’t enough hours in the day without being sluggish after an unhealthy meal.
Did you know that gut health has now been linked to our decision making process. When our gut is healthy we make better, faster decisions. Did you ever think that your diet could dramatically affect you at work?